How my journey began
Corina Pall is an experienced Meditation Coach for your Professional and Personal Life.
My passion for coaching and meditation comes from my desire to go deeper into the essence of my own Soul, increase my self-awareness and raise my consciousness.
I spent a long time searching for a deeper meaning in life during my younger years. I did not know where to look as I was unsure what I was looking for, and it was only later in life that I realised the more profound meaning to life that I craved was a powerful connection to my Soul and Spirit.
When I was 8 years old and playing outside with a friend, I felt an impulse to stop and listen to a voice, a feeling, a nudge that came from within. At that moment, that voice asked me, or so I heard: Who am I? I knew at that moment that this voice or feeling did not ask for my name or my gender; it was instead looking for a more meaningful and resounding answer.
This question stayed with me and ignited more inquiry; Why am I here? How can I make my experience on earth more powerful? How can I contribute to the growth and evolution of humanity? What stops me from expressing my true self?
When I started on my self-inquiry journey, I felt as if I was walking alone on this path. Those around me seemed to have no desire to change anything about their lifestyle because there wasn't any awareness that something could be missing. The route of life was simple, do well in school, get a good job, buy a nice house and car, easy! However, focusing only on the materialistic world left me feeling empty as if there were gaps in my heart and soul.
As I began to question the world around me more deeply, the adventure led me to study to become a life coach at International Coach Academy, studying for 18 months. Coaching answered many of my questions about myself and life. It brought me clarity and inspiration to live from a place of authenticity. Life coaching guided me to explore deep-transformational coaching training at the Centre for Transformational Coaching, where I found the connection to the Soul and Spirit I had been searching for all along. I found that incorporating meditation into my coaching sessions would help the clients to calm their minds and bring them more clarity. For this reason, I completed 300 hours of Liberate meditation coaching training with Suraflow.
I meditate daily, which has changed my life; together, we can change your life too!
What People Are Saying
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Carole, Ashford, UK
“Just wanted to say how lovely and relaxing Corina’s meditations are. I started the group in December ‘22, and the more I do, the better I feel with Corina’s guidance. Corina is such a lovely person, kind and gentle. Thank you, Corina!”
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Giovanna, Milan
I would strongly recommend Corina for any kind of meditation you would like to approach.
I regularly have a meditation session with Corina. She is an inspirational mentor who can bring healing to your recovery process as she is doing to mine.
Considering her deep spiritual soul, I would strongly recommend Corina for any kind of meditation you would like to approach.
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Holly, Soul Sanity
Corina’s meditation classes are brilliant!
Corina’s meditation classes are brilliant! She has a gentle approach which leaves you feeling deeply relaxed. During uncertain times, she helps create a much needed sense of clarity and calm. Highly recommend!
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Paula
It allowed me time in a very busy week to gather myself
“I just wanted to drop you a thank you for the last 6 weeks of Sunday meditation. All I can say was it was amazing!
Through your wonderful tone of voice, your professionalism and expertise of taking me through the understanding of meditation, I was able to really feel the benefits. It took me a couple of sessions I must admit, to learn how to relax. You were calm and patient and you had the Sunday group totally in your confidence and allowed us space to feel like we could fully relax. Personally, it allowed me time in a very busy week to gather myself, breathe and refresh enabling me to start a new week. Thank you so much for allowing me to be a part of your group."
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Hannah
Profound positive impact on my daily life
Rejuvenating, calming, and soul opening is how I would describe Corina and her mediation in three words.
Your day might have been super chaotic, but in those 15 minutes with Corina, a sense of immense tranquillity descends upon you. Corina brings your attention to simple aspects, like egotism, can affect your day. Not only are her meditations a calming experience, but they are also a lesson and much more. After the meditation, what Corina had said and taught would remain with me. I learnt to revaluate my daily life and my actions with her simple 15-minute meditations. Doing so had a profound positive impact on my daily life.
I did not think group meditations would work for me. In the past when I have meditated, it has always been by myself. But I can assure you, that with Corina guiding the way, group meditations are possible. It is a very soothing feeling knowing there was a whole community with me during this meditation journey. I highly encourage you to try meditating with Corina’s meditations, as there is nothing to lose but so much to gain.
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Lisa
I feel I am connected to myself again
“When I had my first session with Corina, I was feeling stuck both physically and mentally.
I felt anxious at work most of the time and I felt I had lost myself somewhere along the way. I didn’t know how to change things. Through the guided meditations and Corina’s gentle but directed and intuitive questioning, I became aware that I had a choice in feeling this way. It sounds obvious but until the shift happened, I could not see a way out of the constant negative thought patterns. Through the meditation coaching with Corina, I have found a calm, stillness, and presence that I can access in my daily life and I can choose how to use my energy more wisely. I am more focussed, and I can think clearly rather than feeling like my thoughts are scattered. I feel I am connected to myself again and the anxiety I was experiencing all the time has gone. I would definitely recommend Corina.”
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K.H.
I have worked with Corina for about six months. The process was enjoyable and soothing.
Although it is difficult to articulate as it’s not a normal coaching schedule with plans and goals. The coaching style encourages being in the present moment and seeing what comes up, and from there, we can work on ideas and focus on what is important.
Corina’s approach is coaching from the heart, and it’s very much left for the participant to engage in their own feelings first, with Corina guiding the process. Not much is left hanging after a session. I found most things were wrapped up within the hour’s session, which was nice as it left no homework of writing up goals or places to ‘get to’.
The coaching was professional and on time, and I felt comforted all the way along. Appointments did get changed and moved around but never caused any problems.
It is an emotional process, and some of the sessions really took me by surprise, but with Corina’s support, I was confident to move through some of the blocked feelings.
One of the sessions was outdoors and partly silent walking meditation with some discussion on what was coming up. It was really refreshing, and although not much immediately comes up, there is a lot of unconscious background work.
Corina has a genuine care for her clients well being as well as the universal being aspect of all animals and sentient beings.
Most importantly, I did start my journey when I first met Corina with an intention, and that intention has materialised, although it was not in a route I ever imagined. The coaching is very subtle, and I highly recommend it to anyone who is seeking direction or feels stuck as I did.
I will be returning to Corina’s coaching in the future, but for the moment, I feel embraced with enough energy and direction to manage alone.
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Claudia
A greater sense of happiness and calm
“I had the pleasure and privilege of having Corina as a life and meditation coach for a two-month period during lockdown of 2020. During this time, we had weekly, one-to-one, 90-minute sessions and I was part of her group, meditation circles.
Corina was always punctual, organised, and efficient with our sessions which took place on Zoom due to the lockdown. Despite not being able to feel her presence in person, her warm, kindness and tranquil sense of calm exuded across the screen. Her skill and professionalism allowed me explore aspects of my life, past and present, in such a depth I had never considered before; and I have worked with many similar professionals in the past.
She allowed me to understand and thus then work on, many aspects which culminated in better habits, a greater sense of happiness and calm; managing my stress then became easy. She also helped me manage personal relationships, as well as everyday stresses, and I cannot thank her enough for her levelled and balanced methods.
Therefore I cannot recommend Corina enough - whether it be for meditation guidance, balancing and grounding or helping you understand and manage very stressful situations. Her calm and considered approach immediately make you feel at ease and her patience and skill is second to none.”
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J.M. London
I came to see Corina during a difficult time in my life. I was stuck in an unhealthy relationship cycle for seven years and could not get out of it, no matter how hard I tried. Some powers, stronger than my will, were acting on me. So, this time, I decided to do something different. I got in touch with Corina and booked myself three energy healing sessions, and I am so happy that I made that decision. I must admit, my mind was sceptical at times, saying to me: “Oh dear, what kind of nonsense are you doing, Jurga!” but after my last session with Corina, I could feel waves of energy running through my body, goosebumps and so uplifted! Synchronicities are coming back into my life, and I am feeling like I am on the right path, ecstatic inside and out. The healing did take place, and I thank Corina from the bottom of my heart.”
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Kerry Gregory - Ashford, Kent
“I literally lose myself for about an hour. It’s so relaxing, from the essential oils, the guided meditation to the wonderful second half with the music and the oracle cards at the end. It’s a little piece of heaven on a Thursday night with Corina’s guided meditation sessions at the Lake House.” 💕💕💕
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Tom Gregory - Ashford, Kent
“I always thought I was incapable of meditating or even relaxing at all, but I have got a lot from Corina’s sessions and look forward to them each week. I’m now at the stage where I am much more able to relax and enter into these sessions fully, emerging, rejuvenated and empowered as a result. I would recommend anyone interested in meditation to join us.”
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Karina Rook, Holistic Success Coach
“Corina’s Energy Healing is truly divine. Throughout the hour, I felt relaxed and had full faith in Corina. She explained what would happen and how she was going to work at the beginning, and I knew I was in expert hands. I could feel my energy moving and blocks being released (they have stubbornly been there for a while!), and a beautiful ‘light show’ appeared for me. NB appreciating everyone’s experience is deeply personal and individualistic - this is how my energy and guides appear to me - but thanks to Corina, it was an intense and immense ‘show’. Afterwards, Corina guided me through what she had experienced throughout the healing session and facilitated an oracle reading, which was in perfect harmony with all that had gone before . Corin is a calming, intuitive, gifted holistic coach, and I can’t recommend her highly enough.”
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Gill Clark, Ashford
"I came to meditation with Corina and after the first session I knew it was right for me.
Her calming voice takes you through a guided meditation, which I find so beneficial, every week I seem to go deeper, and the benefits are huge, I am calmer, more focused in every day things. If you are thinking of meditation give Corina a call, I don’t regret making that move."
Peace comes from within -and I’m here to help you activate it.
You are ready to change your life.
Get in touch today and choose to invest in yourself – the best investment you will ever make.