Learn The Basics Of Meditation
£180.00
VIP 1:1 Meditation Mastery: A 6-Week Transformational Journey
Are you ready to bring calm, clarity, and balance into your daily life? This 6-week personalized 1:1 meditation course is designed to help beginners explore the transformative power of meditation in a supportive and customized setting. Whether you're new to meditation or looking to develop a consistent practice, this course will guide you step-by-step, empowering you with essential tools and techniques for lifelong mindfulness.
In this intimate 1:1 course, you’ll master the essentials of meditation, learning techniques to:
Breathe deeply and consciously
Stay present and centered in the moment
Relieve stress and fully relax
Surrender to the flow of life with trust
Quiet the mind and slow down racing thoughts
By the end of the course, you’ll have the tools to connect deeply with your inner energy—whether you call it chi, prana, life force, or simply the Universe. This is your invitation to embrace stillness, clarity, and a deeper connection to yourself and the world around you.
VIP 1:1 Meditation Mastery: A 6-Week Transformational Journey
Are you ready to bring calm, clarity, and balance into your daily life? This 6-week personalized 1:1 meditation course is designed to help beginners explore the transformative power of meditation in a supportive and customized setting. Whether you're new to meditation or looking to develop a consistent practice, this course will guide you step-by-step, empowering you with essential tools and techniques for lifelong mindfulness.
In this intimate 1:1 course, you’ll master the essentials of meditation, learning techniques to:
Breathe deeply and consciously
Stay present and centered in the moment
Relieve stress and fully relax
Surrender to the flow of life with trust
Quiet the mind and slow down racing thoughts
By the end of the course, you’ll have the tools to connect deeply with your inner energy—whether you call it chi, prana, life force, or simply the Universe. This is your invitation to embrace stillness, clarity, and a deeper connection to yourself and the world around you.
VIP 1:1 Meditation Mastery: A 6-Week Transformational Journey
Are you ready to bring calm, clarity, and balance into your daily life? This 6-week personalized 1:1 meditation course is designed to help beginners explore the transformative power of meditation in a supportive and customized setting. Whether you're new to meditation or looking to develop a consistent practice, this course will guide you step-by-step, empowering you with essential tools and techniques for lifelong mindfulness.
In this intimate 1:1 course, you’ll master the essentials of meditation, learning techniques to:
Breathe deeply and consciously
Stay present and centered in the moment
Relieve stress and fully relax
Surrender to the flow of life with trust
Quiet the mind and slow down racing thoughts
By the end of the course, you’ll have the tools to connect deeply with your inner energy—whether you call it chi, prana, life force, or simply the Universe. This is your invitation to embrace stillness, clarity, and a deeper connection to yourself and the world around you.
Course Highlights
Duration: 6 weeks (one 60-minute session per week).
Format: Online 1:1 sessions tailored to your needs.
Perfect for Beginners: No prior meditation experience required.
Outcome: Gain confidence, build a consistent practice, and experience the benefits of meditation.